Mental Health

Play in Mental Health

The opposite of play is not work, it's depression.

Dr. Brian Sutton Smith

Depression. Loneliness. Stress and Anxiety. Loss. Fear.


So many human beings are experiencing emotional difficulties. A 2023 study by researchers at Harvard Medical School and the University of Queensland show that half of the world’s population will experience a mental health disorder in their lifetime. This is painful and alarming.


Playing with others - friends and strangers - can make a huge difference for the mental health of both children and adults.

Play in Children

It is through play that they develop, discover and engage with the world around them, it boosts confidence, develops cognitive problem solving skills, creativity and flexibility,  creates social connections and much more.

Play in Adults

Play reduces stress, creates optimism, produces social connection and understanding, disrupts habitual ways of thinking and acting, and creates opportunities for happiness, joy and new stimulating life experiences with others. 


All of this and more has a huge impact on our individual and collective mental health.

HOW WE'RE USING PLAY

CURRENT EVENTS

PAST EVENTS

Heart & Power

Utilizing play for mental health

March 1 & 2, 2024


Global Play Brigade invites you to participate in our March Global Playshop, called Heart and Power, to experience emotional support, joy, social connection, and thoughtful conversations with people from around the world.



Take care of your mental health and emotional development!

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